More Celebs Turning To Hypnosis

A recent piece in the California Chronicle looks into the latest celebrity trend.

~The California Chronicle by Wendy Lapidus-Saltz

You´ve been hearing a lot about hypnosis these days as celebrities tell all the world that hypnosis helped them quit smoking. Among the new non-smokers: Matt Damon, Ben Affleck, and before them, Ellen de Generis. Smoking cessation seems to be a need that people are both ready to address and willing to make public.

Other celebs named by the press as hypnosis clients are: Singer Lily Allen (weight loss), Sophie Dahl, Geri Halwell, Drew Barrimore, Samuel Jackson and Winona Ryder.

Even Anthony Hopkins has disclosed that he used hypnosis to "become" his character for a particularly demanding role.

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Dr. Oz on Hypnotherapy

"Like guided imagery, hypnosis uses the focused power of the mind and imagination to improve health, change a behavior like smoking or achieve emotional balance. In a relaxed state of concentrated attention, ideas and suggestions seem to have a powerful impact on the mind."

Oprah on Meditation

"We believe in meditating. I believe in meditating in the tub with some very nice bath products. You can sit in the chair, you can sit on the floor, you can sit in the window, you can sit in the tub. I give myself at least ten minutes every day in some form of meditation. I happen to like the tub."