More Celebs Turning To Hypnosis |
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~The California Chronicle by Wendy Lapidus-Saltz
You´ve been hearing a lot about hypnosis these days as celebrities tell
all the world that hypnosis helped them quit smoking. Among the new
non-smokers: Matt Damon, Ben Affleck, and before them, Ellen de
Generis. Smoking cessation seems to be a need that people are both
ready to address and willing to make public.
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Dr. Oz on Hypnotherapy
"Like guided imagery, hypnosis uses the focused power of the mind and imagination
to improve health, change a behavior like smoking
or achieve emotional balance.
In a relaxed state of concentrated attention, ideas and suggestions seem to have
a powerful impact on the mind."
Oprah on Meditation
"We believe in meditating. I believe in meditating in the tub with some very
nice bath products. You can
sit in the chair, you can sit on the floor, you can sit in the window, you can
sit in the tub. I give myself at least ten minutes every day in some form of
meditation. I happen to like the tub."

A recent piece in the California Chronicle looks into the latest celebrity trend.







