A Hip-Hop Legend and Meditation |
|
In 2007 USA Today named him one of the “Top 25 Most Influential People of the Past 20 Years,” calling him a “hip-hop pioneer”. His groundbreaking vision has profoundly influenced the worlds of music, finance, fashion, film and television. In this video, Russel Simmons talks about meditation, how it can change the way you live your life, and why it's cool.
|
Popular Articles
Is there a self-hypnosis or guided meditation recording you love that we should put up for review? Contact us...
Up for review:
 Stress Relief & Relaxation Category: Stress - Anxiety CD & MP3 Reviews |  The Star Within Category: Wellness CD & MP3 Reviews |  Guided Meditations for Busy People Category: Relaxation CD & MP3 Reviews |
Dr. Oz on Hypnotherapy
"Like guided imagery, hypnosis uses the focused power of the mind and imagination
to improve health, change a behavior like smoking
or achieve emotional balance.
In a relaxed state of concentrated attention, ideas and suggestions seem to have
a powerful impact on the mind."
Oprah on Meditation
"We believe in meditating. I believe in meditating in the tub with some very
nice bath products. You can
sit in the chair, you can sit on the floor, you can sit in the window, you can
sit in the tub. I give myself at least ten minutes every day in some form of
meditation. I happen to like the tub."
