Sports CDs & mp3s
Elite athletes have long used self-hypnosis, guided meditation, visualization and imagery to fine-tune their performances and overcome mental challenges. Try theses CDs and mp3s and see what they can do for your game.
| Yoga |
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Use these guided meditations & visualizations before, during or after your yoga practice.
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| Competition |
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To compete well you need to be physically fit, mentally
relaxed and confidently in control.
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| Golf |
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Any serious golfer will tell you it's all a mental game. Use these creative visualizations and get sharp.
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| Swimming |
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Use hypnosis and imagery to give your performance the competitive edge.
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| Track & Field |
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Use meditation and visualization as training tools to quickly get yourself in the zone when it counts.
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| Tennis |
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Improving your mental game will certainly have a profound effect on your physical game at all levels.
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| Martial Arts |
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Deep and intensive guided meditation can give you the edge you need to improve your focus and agility.
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| Injury Recovery |
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Injured athletes can have an improved response to physical therapy and speed recovery rates.
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Is there a self-hypnosis or guided meditation recording you love that we should put up for review? Contact us...
Dr. Oz on Hypnotherapy "Like guided imagery, hypnosis uses the focused power of the mind and imagination
to improve health, change a behavior like smoking
or achieve emotional balance.
In a relaxed state of concentrated attention, ideas and suggestions seem to have
a powerful impact on the mind."
Oprah on Meditation "We believe in meditating. I believe in meditating in the tub with some very
nice bath products. You can
sit in the chair, you can sit on the floor, you can sit in the window, you can
sit in the tub. I give myself at least ten minutes every day in some form of
meditation. I happen to like the tub."
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