Health CDs & mp3s
There is an ever growing collection of research that shows how very important the mind-body connection is to our overall health. Self-hypnosis, guided meditation, visualization, and imagery CDs & mp3s are easy and absolutely enjoyable ways to guide your mind into the restful and healing state of alignment with physical health we all strive for.
| Weight Loss |
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Let's face it, weight loss is a mind game. These CDs and MP3s provide the mental strategies to win.
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| Fitness/Wellness |
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Train your brain to associate the joys of physical activity with the rewards of a strong, fit and flexible body.
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| Stress/Anxiety |
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Experience how these guided visualizations can reduce the amount of stress, worry and anxiety in your life.
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| Pain Relief |
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You can learn to change your mental focus and decrease your perception of physical pain.
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| Healing |
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Research has shown that the mind/body connection can be utilized to speed the process of healing.
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| Mental Health |
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Use your doctor and the power of your subconscious mind to reclaim your mental health.
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| Depression |
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Changing the way you think about yourself and your life can bring back your motivation to fully live, laugh & love.
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| Insomnia |
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Quiet your racing mind and resless body with CDs and MP3s that will have you drifting into dream filled sleep.
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| Addiction |
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Use the power of your subconcious mind to easily control those impulses that seem so hard to resist.
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| Surgery |
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For use before, during and after any surgical procedure to calm fears, ease anxiety and improve recovery.
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| Grief/Heartbreak |
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Allow yourself the solace of a comforting voice to guide you to a place of softness, peace and release.
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| Pregnancy/Birth |
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Hypnotherapy and theraputic meditation can help guide you through conception, pregnancy & birth.
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| Body Image |
 | Living with the confusion of a distorted body image will effect every aspect of your life.
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| Disease |
 | Let the well-known benefits of the mind-body connection help you fight the good fight.
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Is there a self-hypnosis or guided meditation recording you love that we should put up for review? Contact us...
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