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Westin's Chicago River North hotel is taking it's mission to help you get a good night's sleep very seriously. The hotel has installed a testing room - a sort-of sleep lab - created with significant input from top sleep scientists, dedicated to discovering how to help it's guests combat jet lag.
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US News & World Report by
Michelle Andrews
Mind-body techniques offer real hope to patients when it comes to easing the pain of some digestive |
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A free guided meditation mp3 from Brain Playground artist Winter Robinson. Download, kick back, and let yourself drift into peace.
Karen Marie Ga |
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~For The Los Angeles Times by Jeannine Stein
Feeling a little anxious about the economic crisis? Hyperventilating
as you watch your stock portfolio climb and plummet like the Viper ride
at Ma |
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A new Phoenix, Arizona based wellness center called Wellness Effect is utilizing guided meditations, as well as light and aroma therapy, to help it's
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The New York Times by Lee Jenkins
ENCINO, California: A dozen of the best pitching prospects in
baseball lay side by side in the dark, their eyes closed, their mouths
shut, their m |
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 The Canadian Broadcasting Company (CBC) offers this fascinating story on the science behind the benefits of meditation.
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A highly influential U of Wisconsin professor helps institute a project to introduce middle schoolers to meditation.
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There are potentially huge benefits for those who use hypnotherapy as part of everyday life. Once you begin to understand hypnosis, you start to see...
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Def Jam CEO on Meditation & Happiness:
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