Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Dhyana - Guided Meditations
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Dhyana contains three guided meditations which help restore a centered state of self awareness and facilitate healing. These guided meditations produce a deep state of relaxation. In this relaxed state, healing happens naturally and effortlessly. Repeated use of the meditations cultivates the ability to be present in the here and now and flow easily with life.
These meditations are filled with soothing words and music, and are sure to release stress and negative thoughts, helping to quiet the mind, preparing for deep meditation.
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| | Get yours here: | About the artist:Yogini Chandra embodies and imparts the virtues of Yoga; kindness, patience, humility, fortitude, humor, selfless service, ahimsa (non-killing), and unlimited love, compassion and understanding for all.
She is the founder and director of the North Carolina School of Yoga, and the Senior teacher and Disciple of Sri Dharma Mittra.
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