Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Competition CD & MP3 Reviews
It's well understood that you win or lose before you begin the game. Self-hypnosis, guided meditation, visualization and imagery CDs and mp3s are immensely useful mental preparation tools - whatever your sport.
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Overcome Pre-Game Nerves Featured
By:Hypnosis Downloads | Media:MP3 |
| It's fine once the game starts right? But the build up is unbearable. A lost night's sleep, nausea and nerves can all combine to make the sporting experience much less enjoyable than it should be.
The fact that you have pre-game nerves shows that what you are about to do is important to you. But too much nervousness quickly becomes counter-productive.
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