Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
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Hypnosis for Birth #1 Featured
By:Gabrielle Targett | Media:CD & mp3 |
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| This program is designed to teach safe and effective hypnosis techniques that can be practiced during pregnancy in preparation for labor and birth. Through learning how to relax and remain calm, women can gain confidence in trusting and believing in their body and the job it is designed to do. Read More... | |
Guided Meditations for Conception and Pregnancy
By:Chitra Sukhu | Media:CD & mp3 |
| Take the time to get to know your unborn child... Every life is precious; each soul a world in itself now is the time to experience your child. These meditations will take you to your child's world and teach you what is important to that soul. Read More... | |
Guided Meditation for Sleep
By:Simonette Vaja | Media:CD & mp3 |
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| One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. Simonette's entrancing voice and the gentle music by
Ian Cameron Smith combine to lull you into a beautiful and tranquil sleep. Read More... | |
Category:Insomnia CD & MP3 Reviews
Quiet Spaces
By:Relax Kids | Media:CD & mp3 |
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| A selection of calming meditations to encourage deep rest and reassurance.
Each of the sixteen tracks on this sweetly relaxing recording allows children to imagine themselves in peaceful and comfy surroundings where they can snuggle down and rest. Read More... | |
Category:Sleep CD & MP3 Reviews
Four Viharas Meditation
By:Will Tuttle | Media:CD & mp3 |
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| The Four Viharas is a powerful 2,500 year-old meditation designed to help bring us home to our true nature. This home has four aspects: Love, Compassion, Joy, and Peace.
This ancient practice originates in the Buddhist tradition, but it is universal, and is a wonderful meditation for beginning practitioners of any religion or persuasion. Read More... | |
Category:Spiritual CD & MP3 Reviews
Charlie Channel - Bedtime Buddy
By:Charlie Channel | Media:CD & mp3 |
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| Childhood insomnia and bedtime ritual are difficulties in some households, Charlie Channel Bedtime Buddy may help you to establish and enjoy the ritual, and provides something that gives your children a positive spin on sleeping and dreaming. Read More... | |
Category:Sleep CD & MP3 Reviews
Deep Relaxation
By:Sandy McDermott | Media:CD |
| This Deep Relaxation CD helps you to release muscle tension, relax body and mind, and/or to drift off into deep sleep. Using this CD will help you to create feelings of calm, tranquility and well-being.
Each part of your body is encouraged to relax with the help of peaceful background music composed specifically to induce a state of calmness. Read More... | |
Category:Relaxation CD & MP3 Reviews
Bedtime Guided Meditations For Children
By:Michelle Roberton-Jones | Media:CD & mp3 |
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| Michelle has created ten special bedtime meditations for children. Meditation at bedtime encourages your child to release the day and aid a good night’s sleep. Read More... | |
Category:Sleep CD & MP3 Reviews
Fly Without Fear
By:KRS Edstrom | Media:CD & mp3 |
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| This powerful audio includes meditations with soothing music for boarding, take-off, in-flight and landing along with a highly effective pre-flight “dress rehearsal. This welcome new travel tool transforms an anxious flight into a tranquil journey of self-discovery. An added bonus is that this CD imparts skills that can be applied to any fear or phobia – something you can appreciate the rest of your life. Read More... | |
Category:Overcoming Phobias CD & MP3 Reviews
Prepare for Surgery Featured
By:Hypnosis Downloads | Media:mp3 |
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| A controlled study of 32 coronary bypass patients showed that those taught self-hypnosis pre-operatively were found to be more relaxed after surgery and had less need for pain medications and healed faster.
When you are relaxed, confident and calm pre-op then you may even bleed less during the surgery itself. Read More... | |
Category:Surgery CD & MP3 Reviews
The Sleep Fairy Featured
By:Lisa Malkiewicz | Media:CD |
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| The Sleep Fairy is a magical friend who comes on sparkly wings, with tinkling fairy dust and enchanting stories. She lovingly guides children to a wonderful place called Sweet Dreamland. Along the way she takes them on an exploration of
their own rich imaginations. Read More... | |
Category:Sleep CD & MP3 Reviews
Visions of Sugarplums
By:Chitra Sukhu | Media:CD & mp3 |
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| Sleep sould be a deep slumber where the body and mind recharge.
Use this guided meditation to allow kids to bathe in the lake of happiness with their friends and ride on a magic carpet to anyplace in the world. Read More... | |
Category:Sleep CD & MP3 Reviews
The Floppy Sleep Game Featured
By:Patti Teel | Media:CD & mp3 |
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| Praised by Good Housekeeping as a "must-have for kids 3 to 10 who refuse to snooze", "The Floppy Sleep Game" has helped tens of thousands of families all across the country for whom bedtime had become a battleground.
Branded 'The Dream Maker' by People Magazine, Teel's unique combination of simple yoga techniques, deep breathing exercises and calming music has won critical and popular accolades across the country. Read More... | |
Category:Sleep CD & MP3 Reviews
Bedtime Meditations for Kids
By:Christiane Kerr | Media:CD &mp3 |
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| Bedtime Meditations for Kids was created to help children get to sleep more easily, but the CD can also be used for general relaxation.
Your child will snuggle down in their magic bed and be transported to outer-space, the sunny seaside and a wonderful winter wonderland.
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Category:Sleep CD & MP3 Reviews
Angel Guided Meditations for Children
By:Michelle Roberton-Jones | Media:CD &mp3 |
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| This beautiful CD for children holds four magical meditations, each with the intention of empowering the listener to explore their imagination and find that special place inside, where adventures unfold and imagination begins. Read More... | |
Category:Sleep CD & MP3 Reviews
Positive Thoughts for Children
By:Chitra Sukhu | Media:CD & mp3 |
| Teach your child to think positively, and affirmations are powerful. With daily use the mind expands and self-confidence is confirmed.
With all the challenges life brings their way, children need to be fully grounded and confident of who they are. Affirmations are a good way to build confidence while planting seeds in their minds for future success. Read More... | |
Category:Sleep CD & MP3 Reviews
Indigo Dreams
By:Lori Lite | Media:CD & mp3 |
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| These relaxation and stress management bedtime stories for children help them improve their sleep, manage their stresses, and learn to calm their anxiety. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations.
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Category:Sleep CD & MP3 Reviews
Enchanted Meditations for Kids
By:Christiane Kerr | Media:CD |
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| A superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr.
Enchanted Meditations for Kids is a wonderful relaxation aid which can be used either at home or at school. There are four delightful visualizations each introduced by a relaxation exercise. Read More... | |
Category:Imagination CD & MP3 Reviews
Guided Meditation for Children
By:Chitra Sukhu | Media:CD & mp3 |
| Each meditation takes you on a journey to a place of innocence and wonder. Meet the king of the Gnomes in the enchanted forest, and let him show you the wisdom of every drop of life.
Let the Mermaids take you on an adventure to the depths of the ocean floor, a magical kingdom awaits, and see the secrets of the mermaid kingdom.
Take a ride on the suns ray and enter the sun, "Surya" the magnificent king is waiting to show you his golden kingdom. Read More... | |
Category:Imagination CD & MP3 Reviews
Overcome Pre-Game Nerves Featured
By:Hypnosis Downloads | Media:MP3 |
| It's fine once the game starts right? But the build up is unbearable. A lost night's sleep, nausea and nerves can all combine to make the sporting experience much less enjoyable than it should be.
The fact that you have pre-game nerves shows that what you are about to do is important to you. But too much nervousness quickly becomes counter-productive.
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Category:Competition CD & MP3 Reviews