Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Inner Balance: Guided Meditations
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Three inspiring guided meditations, including a total body relaxation, a full
chakra balancing visualization and a guided traditional Buddhist meditation
technique. Jacqueline's
soothing voice will lead you through meditation and relaxation
practices to calm the central nervous system and enhance concentration.
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| | Get yours here: | About the artist:Through a daily practice of meditation, Jacqueline has found peace of mind, more stability of mood, connection to higher spirit, and an overall sense of joy. She teaches the Tibetan Buddhist form of meditation called Shamatha in the hopes that many others will benefit from a daily meditation practice. Jacqueline is passionate about yoga, meditation, nutrition and healing. She believes they are all crucial to a sense of well-being. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, has completed the University of Arizona's Program of Integrative Medicine studying the effects of nutrition in prevention and healing of cancer and cardiovascular disease and is attuned to perform Shamballa Multidimensional Healing.
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