Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Relaxation CD & MP3 Reviews
When you quiet your mind, your body will follow. Enjoy these self-hypnosis, guided meditation, visualization and imagery CDs and mp3s whenevery you need a mini-vacation from all the madness that makes up modern life.
Listings to Review
There are 20 Listings in this Category.
Guided Meditations for Busy People Featured
By:Bodhipaksa | Media:CD |
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| If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Read More... | |
Stress Relief & Relaxation Featured
By:Crimson Lane Experiences | Media:CD & mp3 |
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| From Crimson Lane Experiences comes this unique guided meditation for stress relief and relaxation. Led by a gentle and friendly guide, you are whisked away on a journey across the universe. And the music that accompanies you lends an evocative feeling of actual travel to the trip. Read More... | |
6 Simple Guided Meditations
By:Kris Kramer | Media:CD & mp3 |
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| The Full Body Relaxation goes through different parts of the body, releasing each part one at a time.
Planets is based off of the idea of being spacious and weightless. This is an excellent visualization if you are feeling stuck and limited... Read More... | |
A Lotus For You
By:Carol J. Spears | Media:CD & mp3 |
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| Guided meditations for relaxation, health, and well-being. Over seventy minutes of 6 blissful meditations. Carol’s soothing voice and peaceful imagery embrace your mind and spirit, guiding you into your Inner Self for deep meditation, healing, and relaxation. Read More... | |
Angels of the Blue
By:Jan Yoxall | Media:CD |
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| This recording takes you on a wonderful journey to meet with dolphins and experience the healing energy and wisdom of these wonderful creatures. Guided by Jan's voice, you will experience the wonder of playing and swimming with dolphins. Read More... | |
Deep Relaxation
By:Sandy McDermott | Media:CD |
| This Deep Relaxation CD helps you to release muscle tension, relax body and mind, and/or to drift off into deep sleep. Using this CD will help you to create feelings of calm, tranquility and well-being.
Each part of your body is encouraged to relax with the help of peaceful background music composed specifically to induce a state of calmness. Read More... | |
Desert Island - A Guided Meditation for Relaxation
By:Calmsound | Media:MP3 |
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| This unique guided meditation takes you on a beautiful journey to a paradise island.
Crystal clear waters will lap your feet as you look out on a clear blue ocean. You will watch dolphins swimming and listen to soothing music as you hold a shell to your ear. When the sun sets, you will sit under the stars by a crackling log fire and relax as ocean waves gently crash nearby. Read More... | |
Dhyanam - Guided Meditation
By:Swami Medhasananda | Media:CD & mp3 |
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| Meditation is an important means of making the body, mind and spirit sound. Even a little, sincere and regular meditation practice combined with a wholesome life style helps to remove everyday stress and strain and keeps one strong, cheerful and peaceful. Read More... | |
Finding the Balance in your Breath
By:Jeanie Marshall | Media:CD |
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| "Finding the Balance in your Breath" is the perfect transition from a fast-paced or stressful mode to a state of balance and equilibrium. This focused-energy guided meditation guides you to experience your balance, especially in your breath. Read More... | |
Guided Meditations: For Calmness, Awareness and Love
By:Bodhipaksa | Media:CD & mp3 |
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| Ideal for beginners to meditation, this CD will guide you through the most fundamental Buddhist meditation practices, and is a straightforward guide to working with your mind in order to become calmer and happier. Read More... | |
Inner Balance: Guided Meditations
By:Jacqueline Brodnitzki | Media:CD & mp3 |
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| Three inspiring guided meditations, including a total body relaxation, a full chakra balancing visualization and a guided traditional Buddhist meditation technique. Jacqueline's soothing voice will lead you through meditation and relaxation practices to calm the central nervous system and enhance concentration. Read More... | |
Inner Sanctuary
By:Sandy McDermott | Media:CD |
| This Inner Sanctuary Guided Imagery Healing Series CD was created in order to bring guided relaxation, to everyone. Inner Sanctuary starts with a whole body relaxation, then guides you on a journey to a wonderful safe haven.
The peaceful scene that you visit will evoke a sense of calmness, safety and beauty. Read More... | |
Inner Sanctuary Visualisation
By:Simonette Vaja | Media:CD & mp3 |
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| When you listen to each CD you will be guided to journey within, to connect to images of Nature and deep feelings of happiness and peace.
This double CD set is an in depth guided meditation accompanied with a 42 page booklet . Read More... | |
Journey into Deep Relaxation
By:Doreen Blumenfeld | Media:CD & mp3 |
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| A restful guided imagery CD creating a path towards deep relaxation. Helps to reduce stress and anxiety, achieve restorative sleep, enhance the body's natural healing process and increase balance and focus in your life. The background music is especially composed to deepen your state of relaxation. Read More... | |
Magic Garden Meditation
By:Silvia Hartmann | Media:CD & mp3 |
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| Walk in your own enchanted, magical garden full of vibrant plants, herbs and flowers to find your perfect healing plant with this beautiful and powerful energy meditation, especially created by Dr. Silvia Hartmann to help you feel, see and sense the amazing resonant energies of your own magic kingdom. Read More... | |
Peace of Mind
By:Sunny Massad | Media:CD &mp3 |
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| This guided relaxation utilizes hypnotic suggestions that work at an unconscious level to increase feelings of security, calm mental anxieties, relax muscle tension, fall asleep, sleep deeper, rejuvenate your memory, and attain a more positive perspective. Read More... | |
Relax Mind & Body
By:KRS Edstrom | Media:CD & mp3 |
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| These meditations to soothe & center teaches you how to internalize the "art of relaxation" and is ideal as a daily relaxation tune-up.
You will discover deeper relaxation and learn how to resource it throughout the day. Your energy will rise as you unblock conscious and unconscious tension. Read More... | |
The Garden
By:De Demarco | Media:CD & mp3 |
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| The Garden is a guided relaxation aimed at releasing tension, tiredness and toxicity.
The first track on this CD instructs the complete Yoga Breath which has long been used for balancing the human system while reducing anxiety and stress... Read More... | |
The Sphinx of Imagination
By:Hypnotica | Media:CD |
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| What greater adventure is there than exploring the enigmas of your own unique destiny?
What if I were to tell you a magical bedtime story? A story to awaken you inside your dreams? Allow yourself to evolve within your mind to places far greater than your imagination could ever conceive. Read More... | |
Winter Solstice
By:Winter Robinson | Media:CD & mp3 |
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| Guitarist Michael Silvestri and Winter Robinson team-up to create Winter Solstice. This guided imagery gently guides you through deep relaxation, extended breathing techniques, exploration of self, and intuitive messages. Ms. Robinson's lilting southern drawl, mixed with the backdrop of Michael Silvestri's classical guitar, this is as blissed-out as it gets. Read More... | |
