Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
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Rest and Sleep: Kids
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for kids (and even adults) from about 8 years and older. Regular listening enables your child to let go of unwanted, anxious thoughts and feelings that may have previously prevented them from settling in for sleep. Read More... | |
Category:Sleep CD & MP3 Reviews
I'm Dry at Night! (Stop Bedwetting)
By:Lynda Hudson | Media:CD & mp3 |
| This hypnotherapy session for kids 6-9 uses the idea of locking up the bladder with a large, strong, and colorful key and standing a sentry outside. Suggestions are given for signals from the bladder to be sent (via the sentry) to the brain to wake the child to visit the bathroom if necessary, or to keep those muscles tightly closed till morning. Read More... | |
Category:Wellness CD & MP3 Reviews
Vocal Tics and Bodily Twitches (+ Tourette's)
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for those children (8 years plus) and adults who suffer from vocal tics or bodily twitches, and even those with Tourette's Syndrome. The suggestions increase belief in the listeners' ability to maintain calm, confident, relaxed control in public situations. Read More... | |
Category:Mental Health CD & MP3 Reviews
I Love School!
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy CD/mp3 for children aged about 4-6 years, who are going into pre-school or kindergarten for the first time. The session takes children through an imaginary magic garden, touching the 'brave' and the 'confidence' flowers. They receive suggestions for going to school, feeling relaxed, brave, and happy. Read More... | |
Category:Confidence CD & mp3 Reviews
After Trauma
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for adults and teenagers. Powerful, yet completely natural, this session is designed to help those people who have suffered a traumatic event and have been feeling high anxiety and/or despair.
This hypnotherapy session will help you feel more comforted, and you will gently learn to relax again, helping you to begin your recovery from the effects of trauma. Read More... | |
Category:Mental Health CD & MP3 Reviews
Let Go of Anxiety for Children 10-15 Years
By:Lynda Hudson | Media:CD & mp3 |
| Lynda uses the power of your child's imagination through the use of relaxation, stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem. It is completely safe and natural and research confirms the success of this therapeutic approach. Read More... | |
Category:Focus CD & MP3 Reviews
End the Misery of Bedwetting for 10-15 Year Olds
By:Lynda Hudson | Media:CD & mp3 |
| The session uses the metaphor of the mind as a computer where your child takes control of the program which regulates the bladder and sends the appropriate signals to the brain: either wake up to visit the bathroom or for the bladder to stretch and stay tightly closed till morning. Read More... | |
Category:Wellness CD & MP3 Reviews
Build Self Esteem for 6-9 Year Olds
By:Lynda Hudson | Media:CD & mp3 |
| In addition to giving suggestions for physical relaxation, Lynda helps kids let go of anxiety through mentally standing at a water's edge and allowing old and unwanted thoughts and feelings to disappear into the surf beneath their toes. They then learn to visualize themselves staying calm and confident in situations they would previously have found unsettling. Read More... | |
Category:Confidence CD & mp3 Reviews
Boost Your Self-Esteem for 10-15 Year Olds
By:Lynda Hudson | Media:CD & mp3 |
| Lynda uses the power of your child's imagination through the use of relaxation, fantasies and stories where your child is encouraged to mentally act out positive solutions to a problem. She helps kids boost their self esteem through positive suggestions and the metaphor of using the mind as a mental computer. Read More... | |
Category:Confidence CD & mp3 Reviews
Overcome the Fear of Flying
By:Glenn Harrold | Media:CD & mp3 |
| While a fear of flying is fairly common, it is also purely a state of mind. Glenn Harrold has successfully used hypnosis to help thousands of people readjust their thinking and overcome their fear of flying. This CD/mp3 has been specifically designed to change the listeners fearful perception of flying by using powerful desensitization techniques and post-hypnotic suggestions.
Read More... | |
Category:Overcoming Phobias CD & MP3 Reviews
Overcome Exam Nerves
By:Glenn Harrold | Media:CD & mp3 |
| Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help you feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts, while taking your examination. Read More... | |
Category:Academic CD & MP3 Reviews
Ultimate Guide To Quitting Smoking Forever
By:Glenn Harrold | Media:CD & mp3 |
| Are you finally ready to quit smoking? Combining skilled hypnotherapy techniques with creative sound effects, this CD/mp3 by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. Read More... | |
Category:Smoking
Joyful Pregnancy
By:Glenn Harrold | Media:CD & mp3 |
| On this CD/mp3 you'll be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. Read More... | |
Blissful Birth
By:Glenn Harrold | Media:CD & mp3 |
| Blissful Birth is a wonderful CD/mp3 by the UK's best-selling audio hypnotherapist, Glenn Harrold, and Janey Lee Grace, a co-host on the BBC's Steve Wright Radio 2 show. Janey is the mother of four young children, author of Imperfectly Natural Baby and Toddler, and the patron of the Association of Breastfeeding Mothers. Read More... | |
The Success Principles
By:Jack Canfield | |
| "One of the most pervasive myths in the American culture today is that we are entitled to a great life - that somehow, somewhere, someone (certainly not us) is responsible for filling our lives with continual happiness, exciting career options, nurturing family time, and blissful personal relationships simply because we exist."
~ First sentence from The Success Principles Read More... | |
Category:Book Reviews
JBuds Hi-Fi Noise-Reducing Ear Buds
By:JLAB | |
| JBuds are the perfect companion for your iPod, mp3 player, laptop, portable DVD, radio, or whatever. These earbuds combine sleek design, premium sound quality, noise reduction, and maximum comfort. Includes 3 pairs of soft silicone earbud tips in small, medium, and large to fit perfectly inside your ears, allowing you to comfortably enjoy your guided meditations or self-hypnosis sessions while blocking outside noise. Read More... | |
Category:Earbud Reviews
CVE92 Isolation Stereo Earphones
By:Coby | |
| Coby Electronics makes quality earbuds that are designed to deliver outstanding performance at a great price. If you are shopping for a pair of great looking and great performing earbuds, these should do the trick nicely. Read More... | |
Category:Earbud Reviews
OSIM iDesire Massage Chair
By:Brookstone | |
| Enjoy the most complete full-body massage ever. OSIM iDesire literally surrounds your body - even your arms and feet - to give you a full-body massage. This chair reclines easily and automatically, and utilizes optical sensors for acupressure point detection -- rollers automatically glide along your back to detect precise points to soothe just the right spots. Read More... | |
Category:Chair Reviews
MMP-200 10-Motor Massage Mat with Heat
By:Homedics | |
| Get the ultimate in relaxing relief with this 10-motor massage mat with heat. This full body massager has a heat mechanism that soothes aches and pains. The customized zone control allows you to focus your massage in the areas you want. Read More... | |
Category:Chair Reviews
Real Pro Elite Massage Chair
By:Panasonic | |
| Using specialized technology that customizes each massage to the unique contours of your body, the Pro Elite Massage Chair can provide your entire body - from the bottoms of your feet up to the tops of your shoulders - with a comprehensive, invigorating, and rejuvenating massage. Read More... | |
Category:Chair Reviews