Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Rays of Calm Featured
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Created for teens, this CD has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads teenagers through various relaxation techniques and visualizations designed to promote a sense of calm and well-being, and to help them deal with stress.
Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.
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| | Get yours here: | About the artist:Christiane is a children's yoga teacher, specializing in relaxation and stress relief. She has worked extensively both with younger children and teenagers and this CD has been tried and tested with great success on her students in this age group.
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