Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

The Sleep Fairy is a magical friend who comes on sparkly wings, with tinkling fairy dust and enchanting stories. She lovingly guides children to a wonderful place called Sweet Dreamland. Along the way she takes them on an exploration of  their own rich imaginations.

The Sleep Fairy empowers children to become self-nurturers. In her good humored way, the Sleep Fairy invites children to focus on positive thoughts that build self-esteem. (Oh yes, you may hear some giggling.) The fact is - she's so much fun kids never even suspect how good for them the Sleep Fairy truly is!

• Progressive Relaxation - "...and when I wave my magic wand you can feel the sprinkling fairy dust relaxing your head... and neck... and shoulders..."
• Remembering Positive Events of the Day - This trains the brain to focus on positive thoughts. Kids also look forward to the fun things in store for them tomorrow.
• Guided Imagery - The Sleep Fairy takes the listener on an imaginative walk through an enchanted forest where they meet a soft friendly bunny whom the child can hold and pet.
• Good Behavior and Self-Esteem Affirmations - The Sleep Fairy affirms the listener as smart, creative, strong and healthy. She gives loving praise for being a good friend, and for good behavior such as listening, cooperating, and sharing.
• Good Dream Direction - Lastly, the Sleep Fairy presents the child with an imaginary crystal amulet filled with fairy dust that empowers the child with light, safety, and the ability to make their best dreams come true.

The Sleep Fairy is an award-winning guided relaxation CD for children. It helps develop a fun bedtme routine and positive mental habits for kids 4-9.