Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Sleep CD & MP3 Reviews
Like bedtime stories with a purpose, these guided meditation CDs and mp3s help children settle down for sleep, and establish a nighttime routine they can rely on.
Listings to Review
There are 22 Listings in this Category.
The Floppy Sleep Game Featured
By:Patti Teel | Media:CD & mp3 |
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| Praised by Good Housekeeping as a "must-have for kids 3 to 10 who refuse to snooze", "The Floppy Sleep Game" has helped tens of thousands of families all across the country for whom bedtime had become a battleground.
Branded 'The Dream Maker' by People Magazine, Teel's unique combination of simple yoga techniques, deep breathing exercises and calming music has won critical and popular accolades across the country. Read More... | |
The Sleep Fairy Featured
By:Lisa Malkiewicz | Media:CD |
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| The Sleep Fairy is a magical friend who comes on sparkly wings, with tinkling fairy dust and enchanting stories. She lovingly guides children to a wonderful place called Sweet Dreamland. Along the way she takes them on an exploration of
their own rich imaginations. Read More... | |
Angel Guided Meditations for Children
By:Michelle Roberton-Jones | Media:CD &mp3 |
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| This beautiful CD for children holds four magical meditations, each with the intention of empowering the listener to explore their imagination and find that special place inside, where adventures unfold and imagination begins. Read More... | |
Bedtime Guided Meditations For Children
By:Michelle Roberton-Jones | Media:CD & mp3 |
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| Michelle has created ten special bedtime meditations for children. Meditation at bedtime encourages your child to release the day and aid a good night’s sleep. Read More... | |
Bedtime Meditations for Kids
By:Christiane Kerr | Media:CD &mp3 |
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| Bedtime Meditations for Kids was created to help children get to sleep more easily, but the CD can also be used for general relaxation.
Your child will snuggle down in their magic bed and be transported to outer-space, the sunny seaside and a wonderful winter wonderland.
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Charlie Channel - Bedtime Buddy
By:Charlie Channel | Media:CD & mp3 |
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| Childhood insomnia and bedtime ritual are difficulties in some households, Charlie Channel Bedtime Buddy may help you to establish and enjoy the ritual, and provides something that gives your children a positive spin on sleeping and dreaming. Read More... | |
Good Night
By:Jim Weiss | Media:CD |
| Jim Weiss's Good Night CD will fascinate listeners young and old and has been applauded by educators, Librarians and parents since it's introduction. These delightful stories comprise an acclaimed bedtime recording with six vignettes that take your child into scenes which bring about feelings of safety and love. Read More... | |
Good Night - Sleep Well
By:Roxanne Daleo | Media:CD |
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| On Good Night - Sleep Well, children learn to fall asleep peacefully. The transition from a child's invigorating days to their restful nights is always an important one. Dr. Roxanne Daleo provides the practical exercises necessary for helping children fall asleep with ease and comfort. Read More... | |
Indigo Dreams
By:Lori Lite | Media:CD & mp3 |
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| These relaxation and stress management bedtime stories for children help them improve their sleep, manage their stresses, and learn to calm their anxiety. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations.
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Indigo Ocean Dreams
By:Lori Lite | Media:CD & mp3 |
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| Indigo Ocean Dreams is a 60 minute CD designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques.
Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Read More... | |
Overcoming Fears & Nightmares
By:Rick Collingwood | Media:CD & mp3 |
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| This CD is formatted to help your child overcome the negative emotional effects of fears and nightmares and to learn how to sleep without them occurring. Your child will join Jack and Dolly the squirrels as they learn how to turn nightmares into happy dreams and how to not be scared of the dark anymore. Read More... | |
Positive Thoughts for Children
By:Chitra Sukhu | Media:CD & mp3 |
| Teach your child to think positively, and affirmations are powerful. With daily use the mind expands and self-confidence is confirmed.
With all the challenges life brings their way, children need to be fully grounded and confident of who they are. Affirmations are a good way to build confidence while planting seeds in their minds for future success. Read More... | |
Quiet Spaces
By:Relax Kids | Media:CD & mp3 |
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| A selection of calming meditations to encourage deep rest and reassurance.
Each of the sixteen tracks on this sweetly relaxing recording allows children to imagine themselves in peaceful and comfy surroundings where they can snuggle down and rest. Read More... | |
Rest and Sleep: Kids
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for kids (and even adults) from about 8 years and older. Regular listening enables your child to let go of unwanted, anxious thoughts and feelings that may have previously prevented them from settling in for sleep. Read More... | |
Silent Nights
By:Relax Kids | Media:CD & mp3 |
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| These calming meditations will bring delight to your child –and peace to your home – during the run up to Christmas. Although it is a time of year that can often be stressful for parents, it is always exciting for children, so much so that they can often have trouble falling asleep. Read More... | |
SleepBoost'R
By:Anita McGruder-Johnson | Media:CD & mp3 |
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| A good night's sleep is at your fingertips. The "SleepBoost’R guided relaxation story CD was specialty designed by a clinical psychologist (and mother) to train young children to relax and prepare for resting. Naptime or nighttime, SleepBoost'R can be part of your child's sleep time routine. Read More... | |
Slumber Party Magic
By:Lisa Malkiewicz | Media:CD |
| Need to get a giggly group of slumber party guests to go to sleep?
Try Sleep Fairy's delightful new guided relaxation CD "Slumber Party Magic". This disc is specially designed to help over-excited children settle down gently, while still enjoying a playful and group-spirited theme. Read More... | |
Snuggle Down & Say Goodnight
By:Jane Barnholdt | Media:CD & mp3 |
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| This CD/mp3 can transform a bleary-eyed parent's life. The meditations teach little kids to focus, calm themselves, and go to sleep happily, either for naptime or bedtime. Counselor Jane Barnholdt has adapted the oral traditions of storytelling and lullaby and added breathing and relaxation exercises to ease your little ones into sleep. Read More... | |
Sweet Dreams
By:Jim Weiss | Media:CD |
| Listeners of all ages can drift into Sweet Dreams with these remarkably restful and enchanting visualizations with sleepy-time music . Experience a toy shop after hours, a colorful cavern behind a waterfall, and four other settings of security and wonder. Read More... | |
The Christmas Dream
By:Patti Teel | Media:CD & mp3 |
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| In the first routine, children take part in "reindeer flight training." Children point their toes, circle their feet and - as they engage in gentle sleep-inducing exercise - learn to stretch out like a snow angel. All of this is set to Teel’s soothing voice and gentle relaxing music.
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The Inside-Out Blessing Game
By:Patti Teel | Media:CD & mp3 |
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| This CD/mp3 helps children to focus on blessings, appreciate their bodies and look inward using relaxation exercises (based in yoga) visualizations, music & storytelling. Children also learn to go inside themselves to discover love, gratitude and reverence. Read More... | |
Visions of Sugarplums
By:Chitra Sukhu | Media:CD & mp3 |
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| Sleep sould be a deep slumber where the body and mind recharge.
Use this guided meditation to allow kids to bathe in the lake of happiness with their friends and ride on a magic carpet to anyplace in the world. Read More... | |
