Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

This CD is formatted to help your child overcome the negative emotional effects of fears and nightmares and to also learn how to sleep without them occurring. Your child will join Jack and Dolly the squirrels as they learn how to turn nightmares into happy dreams and how to not be scared of the dark anymore.

This children’s gently hypnotic sleep story is a safe and useful way to introduce positive changes into the lives of children aged between 3 to 12 years. It  provides the first stepping stones for developing a way for children to overcome and cope with areas of life in which they are experiencing difficulties.