Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Imagination Meditations for Children
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| | | Media:CD & mp3 | | Imagination by Ben Perry takes children on magical journeys within their own imaginations. Each of the two twenty minute meditations are designed to help children relax in a story type format that appeals to children ages 4 and up. Each meditation is designed to play at bed and naptime, promoting peaceful sleep and positive dreams.
Track 1: BUTTERFLY MOUNTAIN
The listener meets a friendly butterfly and together they journey to the top of a tall mountain. They step off the mountain and into clouds where they jump, roll and play.
This meditation helps to instill confidence with positive suggestions that focus on determination, overcoming obstacles and self pride.
Track 2: RAINBOW RIDE
The listener flies on the back of a great white Pegasus to the very top of a rainbow. They play on the rainbow's colors and slide down its side.
This meditation promotes a sense of safety, gently suggesting that we are never alone and can be comfortable and at ease in our environment.
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| | Get yours here: | About the artist:Ben began using meditation for himself as an aid to performance in martial arts and for personal growth and development.
He soon began to study a variety of meditation techniques and therapies including Gestalt Therapy, Neuro-Linguistic Programming and Biofeedback.
Ben had conducted meditation classes and workshops at schools, churches, bookstores and learning centers. He has been interviewed on TV, radio and for newspapers about meditation and his work with group meditation.
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