Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

Our body is a microcosm of the universe. Enveloped in five sheaths, our body is multidimensional. These meditations will take children to the different dimensions of being, allowing them to experience their true nature.

These meditations are also wonderfully descriptive and magical, allowing children and adults the access into the world of mind stuff. Journey with Chitra into the different koshas or vital sheaths that surround your body and learn to control the senses as you become more aware of them.

Kids will take a journey from the ocean to the clouds energizing the pranic sheath. They will create a world with their minds as they journey to the realm of all possibilities. They will sit under the bodhi tree as the Self instructs them on their path.

Kids realize the Self as they melt into bliss, the world of their creation... their playground. Then they are encouraged to drift off to sleep on a cloud of music, taking them to the source... the beginning of time.