Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Energy and Me
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Energy and Me (Relaxation) helps children learn to calm down, concentrate, and redirect hyperactivity.
Have you ever needed something to help a young child settle down?
Well, this CD is a very helpful tool to have at hand. This CD will provide the skills a
child needs to simplify their thoughts, while redirecting their
hyperactivity.
Dr. Roxanne Daleo softly narrates, teaching children
with visualization and breathing techniques, how to stop over-reacting to
all the stimulation in their lives. This prolific information is the result
of Dr. Daleo’s extensive experience with stress management in children
and adults.
It is a useful tool for harnessing and redirecting a
child’s boundless energy in a positive, healthy way.
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| | Get yours here: | About the artist:Roxanne E. Daleo, Ph.D. is a Health Educator who taught at Harvard University Health Services. Trained in relaxation and stress reduction techniques at the Harvard Medical School, Division of Behavioral Medicine, her work is based on extensive experience with children and adults. Dr. Daleo also studied the use of symbols for healing from the C. G. Jung Institute in Zürich, Switzerland.
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