Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in re-programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis mp3/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects.

After being safely guided into a deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet or fattening food. You will want to eat smaller amounts of healthy food instead. This recording utilises skilled weight control hypnotherapy techniques, and it will help you to break any negative associations with eating and dieting.

By taking full control of your eating habits, you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight.

Lose Weight Now features two 27 minute hypnotherapy sessions containing:

• A pleasant voice guiding the listener into a completely relaxed state of mind & body.
• Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect.