Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

Weight Loss CD & MP3 Reviews

If your body isn't in the shape you'd like, blame your mind. When you rely on willpower alone, you are up against the strongest enemy available...your mental blocks. Try self-hypnosis, guided meditation, visualization and imagery CDs and mp3s and see if getting your motivation in line with your weight goals doesn't have a positive effect on your waistline.

Listings to Review
There are 9 Listings in this Category.

A Lean Healthy Body

A Lean Healthy Body

By:Hypnosis Direct
Media:MP3
Through hypnotic suggestion, you will be guided into a deeply relaxed state and then allowed to examine your future... in both a positive and a negative slant. You're then given the suggestion to know that taking the positive route with your food choices will give you the lean and healthy body you really want.
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A Meditation to Help You with Weight Loss

A Meditation to Help You with Weight Loss

By:Belleruth Naparstek
Media:CD
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This highly acclaimed, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you lose weight. Sixty relaxing minutes of Belleruth's imagery and affirmations are designed to reduce the craving for food; increase confidence and self-esteem and encourage acceptance of the body.
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Champagne Turquoise

Champagne Turquoise

By:Silvia Hartmann
Media:CD & mp3
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Champagne Turquoise is a unique shamanic, energetic, hypnotic weightloss & fitness supplement. It's a full, daily 30 minute "whole person workout" that is fun, beneficial, relaxing and feels great. And it's one that anyone can enjoy, at any time, regardless of their current fitness level.
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Exercise Fitness & Motivation

Exercise Fitness & Motivation

By:Glenn Harrold
Media:CD & mp3
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There are two Hypnotherapy sessions on the CD/mp3. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster.
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Amazon
Audible

Get Motivated for Exercise

Get Motivated for Exercise

By:Hypnosis Direct
Media:MP3
Each of us knows that we should be doing more exercise on a weekly basis. Some of should be doing a lot more. The World Health Organization recommends at least 3 hours a week of vigorous exercise to maintain a healthy lifestyle. The problem isn't that we don't want to exercise, it's that we just don't want to exercise right now. And it's always right now.
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Lose Weight Now

Lose Weight Now

By:Glenn Harrold
Media:CD & mp3
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Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in re-programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis mp3/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects.
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iTunes

Motivation to Move! Hypnosis Exercise Motivation

Motivation to Move! Hypnosis Exercise Motivation

By:Trevor H. Scott
Media:CD & mp3
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Motivation to Move! will change the way you think about exercising. You will begin associating exercise with relaxation or a long awaited break in your day - the special time that you take for yourself. As this happens, you will find that you are eager to begin your exercise routine. Sounds crazy? Not at all. Some people look forward to cigarettes, while others look forward to eating chocolate or french fries.
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iTunes
CD Baby

Ultimate Weight Loss

Ultimate Weight Loss

By:James E. Walton
Media:CD & mp3
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The problem is not losing weight, the problem is overcoming the emotional resistance to the enjoyment of making healthier choices. This program treats the emotional side of weight loss. So, sit back, plug in and allow Ultimate Weight Loss to guide you past a food faux pas or missed exercise sessions by keeping your weight loss goal a priority that leads to a healthier and slimmer you...
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iTunes
CD Baby
Amazon MP3

Weight Loss with Hypnosis - The Hypnotic Diet

Weight Loss with Hypnosis - The Hypnotic Diet

By:Richard K. Nongard
Media:CD
Play Sample:
Millions of people have lost weight - and kept it off - by mastering self-hypnosis. Diets fail because they don't retrain the mind to make healthy choices, choose correct portions or change the subconscious associations people have with food. Until you break these lifelong associations with food and emotion, nothing will change.
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Amazon
iTunes
eMusic
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