Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Conquer Stress
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Enjoy a group of meditations that will take you from tension to tranquility.
Conquer Stress helps you
permanently alter your relationship to stress as you discover
where stress, fear and anxiety lodge in your body and how to
release them. These are effective guided relaxation and meditation skills
that teach you to become aware of how your thoughts and history
are stored in your body and how they manifest through states
such as stress.
Music designed to calm as you cultivate inner
awareness and mastery. Provides a new solution to the age-old
problem of stress.
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| | Get yours here: | About the artist:KRS Edstrom, M.S., a former fearful flyer, is a lecturer, advice columnist and author of several books and audios. Her previous in-flight relaxation programming has received critical acclaim from USA Today, Los Angeles Times, Chicago Tribune and The Wall Street Journal.
Numerous psychologists and hospitals such as Cedars-Sinai have endorsed her products.
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