Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Hypnosis for Birth #1 Featured
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| | | Media:CD & mp3 | | | This
program is designed to teach safe and effective hypnosis techniques
that can be practised during pregnancy in preparation for labor and
birth. Through learning how to relax and remain calm, women can gain
confidence in trusting and believing in their body and the job it is
designed to do.
1. Pregnancy Relaxation
– a 15 min relaxation that can be listen to everyday to assist in deep
relaxation, visualisation and breathing techniques in preparation for
birth.
2. Empowering yourself for the birth ahead – ‘creating a labour of love’ is designed to take the listener on a journey of ‘imagineering’,
looking ahead into the unknown and visualising the birth of your baby.
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| | Get yours here: | About the artist:A Labour of Love is the business name of Gabrielle Targett, Australia’s leading childbirth educator, author of A Labour of Love – An Australian Guide to Natural Childbirth, hypnosis for birth practitioner and doula.
Gabrielle Targett has assisted hundreds of women around Australia through her Labour of Love programmes to have a natural, calm and empowered birth experience.
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