Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Empowerment- Relaxations for Pregnancy
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Empowerment- Relaxations for Pregnancy includes Breathwork exercises, guided Tense and
Relaxation exercises, and an Empowerment session which includes
visualization and positive affirmations specifically tailored
for the experiences of pregnancy and the birthing process.
The aim of this CD is to develop a strong, confident and focused
mother to be. Preparation is the key and this CD provides many
useful tools which can facilitate a more positive and powerful
experience.
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| | Get yours here: | About the artist:De (Deidre) DeMarco has been actively developing a range of Hatha Yoga Classes in New South Wales since June 2003 and currently holds the position of Secretary of the Yoga Masters Association of Australia.
She currently teaches general meditation/relaxation classes and corporate classes for high stress/high risk environments.One of her passions has been to provide Yoga classes for pregnancy having utilized these specific techniques herself.
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