Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Mental Health CD & MP3 Reviews
Listings to Review
There are 4 Listings in this Category.
After Trauma
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for adults and teenagers. Powerful, yet completely natural, this session is designed to help those people who have suffered a traumatic event and have been feeling high anxiety and/or despair.
This hypnotherapy session will help you feel more comforted, and you will gently learn to relax again, helping you to begin your recovery from the effects of trauma. Read More... | |
Help with Obsessive-Compulsive Disorder
By:Belleruth Naparstek | Media:CD & mp3 |
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| This carefully researched guided imagery audio program combines soothing music with powerful, healing images to help reduce anxiety, stabilize biochemical swings, increase strength and motivation to resist unwanted thoughts and impulses, and envision a time of freedom from the oppressive symptoms of OCD. Read More... | |
Help With Panic Attacks
By:Belleruth Naparstek | Media:CD |
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| This highly acclaimed, research-proven and physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. Read More... | |
Vocal Tics and Bodily Twitches (+ Tourette's)
By:Lynda Hudson | Media:CD & mp3 |
| This is a self-help hypnotherapy recording for those children (8 years plus) and adults who suffer from vocal tics or bodily twitches, and even those with Tourette's Syndrome. The suggestions increase belief in the listeners' ability to maintain calm, confident, relaxed control in public situations. Read More... | |
