Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
After Trauma
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This is a self-help hypnotherapy recording for adults and teenagers.
Powerful, yet completely natural, this session is designed to help
those people who have suffered a traumatic event and have been feeling
high anxiety and/or despair.
This hypnotherapy session will help you feel more comforted, and you will gently
learn to relax again, helping you to begin your recovery from the
effects of trauma. It will help you to feel more in control and calm,
and to start your own internal healing processes.
You are gently guided to
accept that hope is possible, and that good things can happen again. You will absorb more positive coping strategies, and learn adapt to ever-changing
circumstances.
Lynda's gentle, well-modulated, English voice calms,
re-assures, and encourages as you listen.
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| | Get yours here: | About the artist:Previously a teacher in the South-East London area, Lynda Hudson is currently a leading clinical hypnotherapist with both adults and children.
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