Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Sleep Solutions
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| | | Media:CD | | Several techniques are provided here, including guided meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management.
The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals.
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| | Get yours here: | About the artist:These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. Roberta is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis a the National Board of Certified Clinical Hypnotherapists.
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