Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Indigo Dreams
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| | | Media:CD & mp3 | | Experience four straight forward, no-nonsense, stress-management techniques that are accepted and used by both the traditional medical and holistic communities.
You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you.
Enjoy and learn four stress-management techniques; Yoga breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!
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| | Get yours here: | About the artist:Lori has been interviewed by, and written articles for, several media outlets around the country and include interviews with ABC Radio, Prevention magazine, CBS News, USA Today Magazine, Stress Free Living, Evolve Magazine, Atlanta Parent Magazine and Nick Jr.
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