Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

Drifting Into Sleep was developed in the clinical practice of Dr. Kimeron Hardin, a psychologist specializing in the management of health conditions affected by stress. Combining both education and a sleep-inducing guided imagery with music, this CD was designed to assist you with optimizing your bedtime rituals and lulling you into a restful night's sleep.

The music heard behind track incorporates ocean waves, dreamy synthesizers, and studio effects designed to enhance the falling asleep proces.