Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
The Beach
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Winter Robinson's soft, healing voice has made her one of the most sought after leaders of guided imagery. Set to a background of Maine surf and soft music, this CD is designed for healing, intuition development, discovering answers.
Track 1:
Jennifer Mason, a marvelous,
Canadian vocalist, granted Winter permission to use Sea Gypsies (J.
Mason and P.Gilman: Mothers of the World) as the lead-in (and
out) music on this track. It is the perfect song to help you settle in
and prepare for this magical, inner journey.
This
relaxing guided
imagery is
set to the background of real-time ocean surf.
Because this
imagery can be used to strengthen your intuition, obtain answers to
questions, reduce stress, or simply relax, you'll want to return to this
imagery again and again as each journey takes you deeper into yourself.
Track 2:
Being able to relax is
essential to connecting with greater aspects of yourself. With practice
you'll find that after doing this exercise a few times you will be
able to think relax and you'll be there. Against a background
of live ocean surf, you are gently guided to bring your mind and body to
a place of stillness as you follow your breath in a series of breathing
techniques.
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| | Get yours here: | About the artist:Starting as a therapist for the Addiction Research Foundation in Toronto, Winter Robinson returned to the US to teach college level psychology classes and direct a continuing education program for mental health workers. She's probably best known for helping medical students and faculty members at Brown University cultivate and integrate their intuition with their practice. Winter has also written three books and a novel, and created a series of CD's designed to help the listener relax, image, heal themselves, and create.
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