Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Meditation for Healing Trauma (PTSD)
|
| | | Media:CD | |
This gentle CD is specially designed to renew a positive connection with the body and the emotions. It will also help the listener to reduce isolation, terror, shame and despair and restore a sense of inner goodness, hope, growth, purpose and meaning.
The listener can learn to replenish self-esteem and a sense of spiritual connection and protection -- not by reliving the trauma, but by metaphorically shifting it, incrementally over time, with repeated listening.
Steve Kohn's closely scored, richly textured, exquisite music potentiates this powerfully evocative imagery.
|
| | Get yours here: | About the artist:Belleruth Naparstek, a psychotherapist, is an innovator in guided imagery, healing, and intuition.
She is the creator of Time Warner's "Health Journeys," a guided-imagery series of 31 audiotapes that has sold nearly a million copies worldwide; the author of "Staying Well With Guided Imagery" and "Your Sixth Sense"; and founder of The Guided Imagery Resource Center.
|
|
|
