Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews

This empowering chakra meditation will help you feel energized and uplifted by guiding you on a powerful healing journey through the 7 main energy centers of the body called the Chakras.

You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualize a healing process through each stage of the meditation. This process can also help to overcome disease, illness or discomfort by using the innate healing power within us all.

Track one is a full 42 minute version, while track two is a 28 minute edited version of this powerful chakra meditation. On both meditation sessions you will hear Glenn's pleasant voice, angelic backing vocals and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation.

In this very receptive relaxed state, you will be given a number of post-hypnotic suggestions and carefully layered affirmations. The background echoed affirmations pan from left to right in your headphones. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

At the end of each track you will be grounded then gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed on the inside coverof the CD), which are embedded in the fade out music and facilitate the overall effect.

This meditation is completely safe and a very effective way of bringing about an uplifting feeling of health and well being in your mind, body and spirit.