Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
A Chakra Meditation
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This empowering chakra meditation will help you feel energized
and uplifted by guiding you on a powerful healing journey through the 7
main energy centers of the body called the Chakras.
You will hear
angelic vocals and sounds tuned to the frequency of each chakra, while
you visualize a healing process through each stage of the meditation.
This process can also help to overcome disease, illness or discomfort
by using the innate healing power within us all.
Track one is a full 42 minute version, while track two is a 28 minute
edited version of this powerful chakra meditation. On both meditation
sessions you will hear Glenn's pleasant voice, angelic backing vocals
and absorbing 60 bpm sound effects guiding you into a deeply relaxed
state of mental and physical relaxation.
In this very receptive relaxed
state, you will be given a number of post-hypnotic suggestions and
carefully layered affirmations. The background echoed affirmations pan
from left to right in your headphones. This deeply relaxing method of
delivering multiple suggestions simultaneously to the unconscious mind
can facilitate positive changes very quickly.
At the end of each track you will be grounded then gently brought back
to full waking consciousness with a combination of suggestion and
music. There are also a number of positive subliminal suggestions
(listed on the inside coverof the CD), which are embedded in the fade out music
and facilitate the overall effect.
This meditation
is completely safe and a very effective way of bringing about an
uplifting feeling of health and well being in your mind, body and
spirit.
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| | Get yours here: | About the artist:Glenn Harrold (MBSCH Dip C.H) is the UK's best-selling self-help audio author. He is a highly experienced clinical hypnotherapist who has helped thousands of clients with a wide range of stress related problems.
He has combined his hypnotherapy skills with an extensive recording knowledge to produce a series of very successful hypnosis recordings that have now sold over 500,000 copies worldwide.
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