Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
A Meditation To Ease Grief
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A guided meditation created to help listeners release grief and find peace, feel less isolated and to accept their feelings without judgement.
You will also receive guidance on how to regain your energy and focus, help your body relax, and how to allow nourishing memories to serve as emotional ballast and solace.
You will also look inside yourself to give encouragement to a feeling of hope and inspiration about the future.
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| | Get yours here: | About the artist:Belleruth Naparstek is a psychotherapist and is an innovator in guided imagery, healing, and intuition.
She is the creator of Time Warner's "Health Journeys," a guided-imagery series of 31 audiotapes that has sold nearly a million copies worldwide; the author of "Staying Well With Guided Imagery" and "Your Sixth Sense"; and founder of The Guided Imagery Resource Center.
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