Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Help with Anger and Forgiveness
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Depression is often the result of unresolved anger. This meditation is designed to promote feelings of acceptance and forgiveness, of yourself and of others.
You will find help to get yourself motivated to heal, reduce anger and blame, evoke compassion and empathy and encourage feelings of safety and support. Letting go of one's anger and learning to forgive is an important step to future success.
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| | Get yours here: | About the artist:Belleruth Naparstek is a psychotherapist and an innovator in guided imagery, healing, and intuition.
She is the creator of Time Warner's "Health Journeys," a guided-imagery series of 31 audiotapes that has sold nearly a million copies worldwide; the author of "Staying Well With Guided Imagery" and "Your Sixth Sense"; and founder of The Guided Imagery Resource Center.
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