Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
No More Smoking
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Guided self-hypnosis CDs by Light of Change provide a new pathway to personal
and professional growth. Relaxing and effective, these self-hypnosis recordings
use the technique of progressive relaxation to guide you to a deep meditative
state conducive to healing and growth.
"No More Smoking: Breathe Easy With Less Smoke and More Life" is part of the
CD Series, Feeling Good is Feeling Good. This way to a better feeling life.
The CDs are easy to use. Just find a quiet place where you will not be
disturbed for approximately thirty minutes. At any point you ca open your eyes
and end the experience. At the completion of each CD you can emerge from the
self-hypnosis or drift into sleep.
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| | Get yours here: | About the artist:Dr. Debi Yohn received her Doctorate in Counseling Psychology from the University of Sarasota. She has a Master's degree in Social Work, and a Bachelor's degree in Psychology. With more than 25 years of clinical experience, her areas of expertise include family, individual, and couples therapy. Born in Miami, Dr. Yohn has lived and worked in the United States, France, Saudi Arabia, and China.
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