Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Shiva Rea
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. As a global adventurer, she has led over 70 retreats and pilgrimages
nationally and internationally as well as served as a creative catalyst
for conferences, festivals and actions for the environment, yoga and
the arts including the third annual Yogini Conference of Kripalu and
Omega.
Shiva writes for Yoga Journal and is the author of award-winning CD's and DVD 's to empower and transform yoga home practice. She lives with her family near their favorite surf break at Sunset Beach in Pacific Palisades, California.
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Yoga Relaxation for Rejuvenation and Healing
By:Shiva Rea | Media:CD |
| One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy.
Now, with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Read More... | |
