Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Sandy McDermott
Sandy McDermott, LCPC, NCC, blends the best of traditional psychotherapy with the very latest in mind/body/spirit research and treatment.
Listings to Review
There are 2 Listings in this Category.
Deep Relaxation
By:Sandy McDermott | Media:CD |
| This Deep Relaxation CD helps you to release muscle tension, relax body and mind, and/or to drift off into deep sleep. Using this CD will help you to create feelings of calm, tranquility and well-being.
Each part of your body is encouraged to relax with the help of peaceful background music composed specifically to induce a state of calmness. Read More... | |
Inner Sanctuary
By:Sandy McDermott | Media:CD |
| This Inner Sanctuary Guided Imagery Healing Series CD was created in order to bring guided relaxation, to everyone. Inner Sanctuary starts with a whole body relaxation, then guides you on a journey to a wonderful safe haven.
The peaceful scene that you visit will evoke a sense of calmness, safety and beauty. Read More... | |
