Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Jane Barnholdt
Jane Barnholdt is a counselor specializing in relaxation training. “Children are having trouble sleeping, I keep hearing from parents.” Jane says. "We can teach children to value relaxation and quiet time and to look forward to going to sleep.
"Even kids who don’t have trouble sleeping need to know how to calm down their minds and bodies. I hope my CD teaches kids how to relax, and also gives them the feeling that all is well as they sleep tonight.”
Listings to Review
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Snuggle Down & Say Goodnight
By:Jane Barnholdt | Media:CD & mp3 |
Play Sample:
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| This CD/mp3 can transform a bleary-eyed parent's life. The meditations teach little kids to focus, calm themselves, and go to sleep happily, either for naptime or bedtime. Counselor Jane Barnholdt has adapted the oral traditions of storytelling and lullaby and added breathing and relaxation exercises to ease your little ones into sleep. Read More... | |
