Self Hypnosis - Guided Meditation - Imagery - Visualization ~ CD & mp3 Reviews
Hypnosis Downloads
All of the downloads at HypnosisDownloads.com have been created by Roger Elliott and Mark Tyrrell.
Mark Tyrrell HGDip, DipHypNLP(BHR) has been working as a hypnotherapist trainer for 13 years. He has worked with rock stars, the London Metropolitan Police, racing drivers, business people and individuals looking for help to improve their lives.
Roger Elliott DHypPsych(UK), BEng(Hons) has been working as a hypnotherapist and trainer for 10 years. Simplifying psychology is his great passion and he has gained a reputation as a creator of innovative and highly effective training materials.
Listings to Review
There are 14 Listings in this Category.
Overcome Pre-Game Nerves Featured
By:Hypnosis Downloads | Media:MP3 |
| It's fine once the game starts right? But the build up is unbearable. A lost night's sleep, nausea and nerves can all combine to make the sporting experience much less enjoyable than it should be.
The fact that you have pre-game nerves shows that what you are about to do is important to you. But too much nervousness quickly becomes counter-productive.
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Prepare for Surgery Featured
By:Hypnosis Downloads | Media:mp3 |
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| A controlled study of 32 coronary bypass patients showed that those taught self-hypnosis pre-operatively were found to be more relaxed after surgery and had less need for pain medications and healed faster.
When you are relaxed, confident and calm pre-op then you may even bleed less during the surgery itself. Read More... | |
Be Quick Off The Blocks
By:Hypnosis Downloads | Media:MP3 |
| You've trained, you've worked out, and you've practiced it over and over - but somehow your start lets you down.
Being quick off the blocks is crucial in any sprint race. So many otherwise-great sprinters are let down by their start, and many sprinters find that pre-race tension puts them off from performing at their best.
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Dealing with Divorce
By:Hypnosis Downloads | Media:MP3 |
| Divorce can seem like the end of the world - whether you wanted it or not.
The emotional turmoil, the sudden life change and the sense of loss can feel akin to grieving. People tell you you'll get over it, but it just doesn't feel like you ever really will.
And added to the emotional burden of divorce come the practicalities. At a time when it's difficult to think clearly, you have to sort out financial and legal issues while remaining as calm and responsible as possible.
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Fast Healing Sports Injury
By:Hypnosis Downloads | Media:MP3 |
| Medical professionals are well aware that attitude and mental expectation play a huge role in how well and fast you heal after injury.
How you think, feel and what you imagine will have a direct influence on how quickly and completely you heal from any sports injury. Research shows that hypnosis helps boost the immune response which is key to rapid healing. Read More... | |
Getting Over A Relationship
By:Hypnosis Downloads | Media:MP3 |
| When a relationship ends, the emotional aftershock can be hard to deal with.
Even when you know that ending it was the right thing to do, this doesn't always help. And if you didn't want it to happen, it can be even harder.
It can be difficult to stop thinking about your ex-partner, and the feelings of sadness and loss can be hard to deal with. Read More... | |
Martial Arts Perfect Timing
By:Hypnosis Downloads | Media:MP3 |
| All great martial artists have fantastic timing and reflective response during sparring.
Of course, you need to condition your body and reflexes by continuous training and repeated sparring experience. But to truly excel you need to fine-tune your perceptions to enhance your timing. Read More... | |
Putt Like A Pro
By:Hypnosis Downloads | Media:MP3 |
| The best golfers in the world have off days on the green, but most of the time, their putting works. So what do they know that the rest of us don't?
They know how to lay down 'perfect play blueprints' in their mind before they play. The act of powerfully rehearsing the desired movements in your mind 'grooves out' the mental path, so when it comes to taking that putt, your brain knows exactly what to do.
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Putting The Spark Back
By:Hypnosis Downloads | Media:MP3 |
| Like any experience, everyone knows that after a while the excitement and freshness can leave a relationship. Familiarity and the pressures of life can get in the way of the love you used to feel for one another.
When you are first together it is almost as if there is a magnetic attraction between you - your mind focuses on your partner almost all the time, and when you are together it feels just incredible. Read More... | |
Running Endurance
By:Hypnosis Downloads | Media:MP3 |
| Learn to feel like you are gliding over the ground as effortless mile succeeds effortless mile. Time seems to disappear and later when you finally stop, it's like awakening from a deep and wonderful active trance state.
Because running isn't just a physical activity - it is a mind thing. And what your mind does when you run can mean the difference between stopping and keeping on running to great fitness and faster times. Read More... | |
Self Esteem in Relationships
By:Hypnosis Downloads | Media:MP3 |
| Low self-esteem in a relationship can spoil the relationship itself . Low self-esteem can manifest as looking for signs that your partner has lost interest in you or prefers someone else, or is only seeing you because they pity you.
Sometimes low self esteem in relationships makes you defensive and can make you feel like you are being criticised when you are not. Low self-esteem can often present as over-sensitivity.
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The Martial Arts Connection
By:Hypnosis Downloads | Media:MP3 |
| This session will gently encourage the state of mind within which division, time and space and separateness between people momentarily disappear. When there is no divide between you and your opponents then how can you fail to direct their movement and the flow of energy, as you have tapped into all of existence in these moments.
Many students lack the concentration required to make each move totally efficient. This session will lend you power as it will feel as if the force of the universe resi ... Read More... | |
The Perfect Golf Swing
By:Hypnosis Downloads | Media:MP3 |
| Great golfers need practice and experience, but that's not all. To make the most of your current golfing abilities you also need the right mind set. A calm focused mind enhances your swing no matter what the conditions or who you are playing.
When your mind is relaxed and focused all other distractions fade away. During your swing there is only now - past and future disappear. Read More... | |
Your Ace Serve
By:Hypnosis Downloads | Media:MP3 |
| When you execute your serve in the exact right state of mind; relaxed and poised, calm and focused, it's called being in a state of 'flow' or 'in the zone'.
Being consistently 'in the zone' when you serve means that you'll serve more powerful aces and force more errors in your opponent's play. Anxiety and too much concern with outcomes and self doubt can interrupt the zone experience. Read More... | |
